Does social media literacy help to improve mood and body image?
Many experts agree that social media can negatively affect mental health. Images of seemingly perfect and extremely fit influencers can lower self-esteem, affect eating habits and reduce concentration. Furthermore, this can sometimes lead to serious issues such as eating disorders and depression. Nevertheless, despite this problem being well-known, to date surprisingly few solutions have been suggested. It may well be that either the issue is simply too complex for the application of basic solutions or that insufficient research has been undertaken.
